Stronger for life – Michaela Windsor Pilates

Get Stronger for Life, with Pilates for everyone:

Build strength, improve confidence, and keep doing the things you love.

Find the right option for you with my specialist movement and strength sessions.

As we get older, maintaining strength, balance, coordination and confidence becomes increasingly important.

I offer a range of options for individual and small group sessions:

Comprehensive Equipment: Practice on the Reformer, Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, Spine Corrector, and more.

Authentic Instruction: Rooted in Joseph Pilates’ original teachings for precise, tailored movement.

Classes will be tailored to your specific needs and aims, and I will fully assess you before beginning any sessions.

£50 per class

Comprehensive Equipment: Practice on the Reformer, Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, Spine Corrector, and more.

Authentic Instruction: Rooted in Joseph Pilates’ original teachings for precise, tailored movement.

Classes will be tailored to your specific needs and aims, and I will fully assess you before beginning any sessions.

£50 per duet (£25 each)

Regular online classes are as follows:

This is a mat class for beginner & intermediate.

Pilates mat class specific for knees.

Group online classes are £8.50 per class

Click here for bookings or for enquiries, contact me.

Regularly scheduled events to expand your practice and professional skill set.

Intensive workshops for deep dives into technique, methodology, and practical application.

Let me know your needs and I will tailor a workshop to you.

I teach group mat classes at Kersey Mill. I also teach at the Scout Hut in Eye.

For all enquiries, questions and bookings, please get in touch!

Phone: 07500 532 057