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The Caged Lion

This is a new book out written by a student of Joseph Pilates.

He begins with his first meeting of Joe and how it left him feeling and then takes you on a journey through Pilates history to where it is today. It gives real insight into the man, his method and personality.

Parts of it had me hooting with laughter. I recognised myself and some of you in the feelings mentioned so do go and give it a read.


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